Divorce is a stressful life transition for all involved, including children. After divorce, you must restructure your life and transition into life without your spouse and marriage. Some of the many challenges that may be faced after divorce are:
- Learning to live without your spouse
- Helping children understand the divorce and move to acceptance
- Dealing with the fear of being alone
- Dealing with having to "start over"
- Financial difficulties
- Feeling of uncertainty
- Feeling of failure
In addition, it is normal to experience a grieving period following divorce. Having someone with whom to discuss your feelings during this time can be beneficial in many ways. A professional counselor can help you cope with large, often painful, adjustments that occur following a divorce. Counseling can also help you work through new emotions and learn to cope with difficult transitions, offering children, adults and families the tools needed to recover from divorce.
Our therapists offer compassionate counseling for individuals and families following divorce. Contact us at 800-693-1916 to schedule an appointment.