Harmful Habits Counseling in Naperville

  • Night and Weekend Appointments
  • Flexible Payment Plans
  • Insurance Accepted

Kick the habit with our help.

It’s not always easy to recognize that a habit is a bad one. Oftentimes, family or friends will be the first to recognize when the impact of a habit begins to take a toll. However, it can be difficult to navigate these concerns with loved ones, and that’s why therapy can be an invaluable resource for help. Our therapists have established methods and techniques at their disposal for helping clients gain control over undesirable habits and move on toward a better life. 

Awareness is a key component. 

In order to overcome a bad habit, it’s crucial to understand the road it’s taking you down and the negative implications it is causing. Without this realization, harmful habits can turn into emotional crutches that cause undesired consequences such as anxiety, depression, weight gain, insomnia, and more. On the other hand, we understand that stopping cold turkey isn’t the best fit for everyone as well, and we can work with you to create a plan that fits your needs.

Common Harmful Habits

Smoking/Drinking Taking Illegal Substances Gambling Overeating Overusing Technology Procrastinating

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Did you know?

parent On average, it takes 66 days to form a habit. parent You spend about one half of the time you are awake engaging in automatic behaviors. parent Habits are easier to make than break, so replacing bad habits with good ones is most efficient.

    Making Healthcare Easy and Affordable

    Our Naperville therapists partner with insurances and neighboring healthcare providers in the community to ensure your counseling needs are met in the most efficient way possible. Regardless of your insurance or financial situation, we have flexible payment plans in place so that nothing can stop you from getting the help you or your loved one needs.

    “ Booking my appointment was made very easy with the online form. The reception-less waiting area is very nice and private.”
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