what is exposure therapy

What is Exposure Therapy?

Exposure Therapy is a type of Cognitive Behavioral Therapy (CBT) used in talk therapy to treat people struggling with fear or anxiety.  Exposure therapy can be used to treat the…

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Topic Spotlight: PTSD/ Trauma Therapy

GLPG clinician Beth Atwell, MA, LPC Trauma happens to everyone, therefore anyone can go to trauma therapy-- even young children. There are therapeutic techniques that can be beneficial even if children…

Tips For Facing A Pandemic Winter

Abuse Counseling: 5 Types of Abuse in Relationships

Couples, married or simply dating, get into fights and disagreements - however, there's a very distinct line between healthy arguments and abuse.  Unhealthy relationships benefit from abuse counseling, for both…

Effects of Domestic Violence

Domestic violence is a significant public health problem. According to national surveys, a minimum of 1.5 million women experience abuse by a male romantic partner annually in the United States…