setting boundaries

How to Set (and Keep) Boundaries

What are boundaries? Personal boundaries can be thought of as the limits or rules we set for ourselves within relationships. Healthy boundaries provide a foundation upon which to build healthy…

Relationship Health

5 Tips for Relationship Health

Did you know that being in a happy relationship can have positive impacts on your overall health and wellbeing? In fact, happy relationships have been linked to a longer life. But…

Ways To Improve Your Active Listening Skills

5 Ways to Improve Active Listening Skills

Active listening is a set of techniques that can be used for having successful conversations. It is the process of giving another person your full attention and seeking to understand…

Glpg Great Lakes Psychology Group Counseling Relationship Couple Quarantine

How to Protect Your Relationship in Quarantine

With stay-at-home orders in place, we are spending unprecedented amounts of time at home, and in turn, with our partners. Most couples are not accustomed to spending this much time…

Glpg Great Lakes Psychology Group Counseling Therapy Blog Managing Conflict Relationship Couple Partners

3 Tips for Managing Conflict in Your Relationship

If you are currently or have ever been in a romantic relationship, you know that conflict between partners is inevitable; all couples experience distress from time to time. Thus, the…