Individual Counseling in Sterling Heights

More often than not, two heads are better than one.

This goes for the inner workings of the mind as well. When personal issues arise, we tend to cloak them in bias and ego only to dead-end ourselves at every turn. This is where therapy comes into play. Individual therapy isn’t just for people with comparatively big problems and it doesn’t always have to be a treatment. Talk therapy has the benefit of allowing yourself a mental recharge, a way to get your thoughts in order before they become a stressful, confusing cluster.

Common Reasons for Individual Therapy

Experiencing a traumatic life event Feeling overwhelmed In need professional guidance Loneliness Physical or mental illness symptoms To cultivate a positive self-image

No one should be without an outlet for help.

Individual therapy is a great way to gain insight into what may be holding you back and how to overcome it. Our network of therapists are here for you whether you’re suffering from a mental health disorder, in need of a psychological assessment, or just want someone to talk to.

Did you know?

Nearly 60% of adults with mental health issues do not receive treatment. Young adults, ages 18 to 25 have higher rates of mental illness than any other age group. Your age, gender, diagnosis, and previous therapy do not predict treatment outcomes, each session is a new opportunity to grow.

Online. In-person. Easy to begin.

Our network of Sterling Heights therapists partner with insurances and neighboring healthcare providers in the community to ensure your counseling needs are met in the most efficient way possible. Regardless of your insurance or financial situation, we have flexible payment plans in place so that nothing can stop you from getting the help you or your loved one needs.