You are the master of your own life and have the power to overcome whatever obstacles or challenges you may face. Whether you are working on achieving a specific goal, experiencing a difficult life transition, or overcoming a long-term issue, I’d like to help guide you through your journey of self-discovery and to live the kind of life that you want and deserve.
I provide a safe, nurturing environment for which to explore the barriers that stand in your way of achieving your version of success, happiness, and fulfillment.I use a holistic approach to encompass treating the whole self, utilizing variety of effective treatment methods tailored to your specific needs, with a focus on mindfulness and cognitive behavioral therapy. I work to help with communication skills, self-esteem building, positive thinking skills, & finding peace in the present moment.
I have extensive experience and knowledge in the treatment of depression, anxiety, and those experiencing crisis. I have a specialty in the treatment of substance use disorders and sexual issues through the state of Michigan. I work with adolescents, adults, older adults, and couples.