Aneta Pszczola, LMFT

Aneta Pszczola, LMFT Verified by GLPG


  • School:
    Saint Mary's University of Minnesota
  • Degree:
    Master of Arts in Marriage and Family Therapy


  • English

Hello I am a licensed Marriage and Family Therapist in the state of Illinois. I have had a passion for working with families and kids since I was a kid myself and feel fortunate to now be in a position where I can realize my dream of helping family systems!

I have extensive experience working with children and their families in a variety of settings, and offer a relaxed, person-centered approach to therapy. My goal is to provide a space where you feel comfortable to share and process whatever you are facing at the time and be challenged appropriately when needed.

Much of my work has been with individuals (children and adults) who have various trauma histories. Through this work, I have found a deep passion for helping others understand how trauma impacts individuals and build resilience. I have been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and often use this model, in conjunction with play therapy, when working with children.

For those looking for pre-martial counseling, I am also a trained Prepare/Enrich Facilitator.

Accepted Insurance

  • Aetna
  • BCBS
  • Cash/Private Pay
  • Cigna/Evernorth
  • Cofinity
  • Humana
  • The Alliance
  • UBH
  • Ulliance EAP
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.


  • ADHD (Kids)
  • Adoption
  • Anger Management
  • Anxiety
  • Child Abuse
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Premarital
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues


  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive / Kink Allied
  • Transgender Allied
  • Veterans


  • Family Conflict
  • Relationship Issues
  • Trauma and PTSD

Session Types

  • Family Therapy with Adults
  • Family Therapy with Kids
  • Individuals

Age Specialty

  • (06 to 10) Children
  • (11 to 13) Preteens / Tweens
  • (14 to 19) Adolescents / Teenagers
  • (20 to 64) Adults

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Feminist
  • Holistic Counseling
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Relational
  • Strength-Based
  • Trauma Focused