Cathy DuFresne, LMSW

Cathy DuFresne, LMSW Verified by GLPG

Education

  • School:
    Wayne State University
  • Degree:
    BA, Psychology & MSW

Hello, I am so happy you have decided to take time for yourself! I have been a licensed clinical social worker for 25 years and I love helping people. My life experiences have taught me many things; one very important lesson is the impact of compassion and empathy. I strive to incorporate these qualities into my practice techniques. I also believe change is possible and feel that mindfulness techniques along with learning to understand and manage your thoughts and emotions can be powerful tools to help cope with challenges in life. I am a person-centered therapist, focusing on your goals and strengths. I am DBT informed and often use ACT and CBT techniques in my practice style. I look forward to meeting you, working with you, and walking with you as you take steps toward personal growth and healing.

Accepted Insurance

  • Aetna/Cofinity
  • BCBS
  • BCN
  • HAP
  • Humana
  • McLaren
  • Medicare
  • MultiPlan
  • Priority Health
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.

Issues

  • Anxiety
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Financial Stress
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Psychosis / Schizophrenia
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD

Communities

  • Cancer
  • Veterans

Specialties

  • Mood disorders
  • Trauma
  • Emotional/Life Coaching/Support

Session Types

  • Individuals

Age Specialty

  • Adults
  • Elders (65+)

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Holistic Counseling
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Faith-Based Therapy

  • Christian