Catherine Howe, LMSW

Catherine Howe, LMSW Verified by GLPG


  • School:
    Michigan State University
  • Degree:
    Master of Social Work


  • English

My goal as a therapist is to help guide people of all ages through their current life experiences. I utilize a strength-based approach, designed to bring my client's strengths to the forefront while encouraging development and processing of the more difficult experiences and feelings impacting you. I aim to decrease the discomfort my client feels while striving to improve long term coping skills. I have found success utilizing a trauma-informed, relational approach and I work exceptionally well with those suffering from Depression, Anxiety, Trauma, maladaptive behaviors and inattention as well as many other presenting issues.

I graduated from Michigan State University with a Master's Degree in Clinical Social Work and am licensed through the State of Michigan. I've provided therapy for the last 10 years with children, adolescents, adults, and families. I've trained frequently in evidence-based practices emphasizing the relationship and behaviors.

I have extensive experience working in complex cases, developing more positive behaviors and increased understanding. I have also been trained in Reflective Supervision, a specialized form of supervision designed to create depth in therapy. I provide this supervision and receive it as well, creating a more "whole" experience.

Accepted Insurance

  • Aetna
  • BCBS
  • BCBS Medicare
  • BCN
  • Cash/Private Pay
  • Cofinity
  • Humana
  • McLaren
  • Medicare
  • Priority Health
  • UBH
  • VA CCN
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.


  • ADHD (Adults)
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bullying
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy / Prenatal / Postpartum / Perinatal
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues


  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive / Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans


  • Trauma and PTSD
  • Women's Issues

Session Types

  • Family Therapy with Adults
  • Family Therapy with Kids
  • Individuals

Age Specialty

  • (20 to 64) Adults

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused