Whether you are trying to heal from past wounds, increase your ability to cope with stress, strengthen your relationships, or get more in touch with your goals, counseling can help. For the past 10 years, I have worked with individuals from all backgrounds, all ages, and all ability levels and have helped them reach their unique goals. Counseling is not one size fits all, therefore I use a strength-based and person-centered approach to counseling. I also use solution-focused therapy techniques to help you move towards the future that you see for yourself.
I specialize in working with individuals with anxiety, depression, stress, and developmental disabilities including Autism, Intellectual Disability, Down Syndrome and Cerebral Palsy. I am also certified as a trauma specialist with The National Institute of Trauma and Loss in Children.
If you are ready to take the next step towards the future you want for yourself, contact me for an appointment so we can get started!