- Children & Adolescents
- Substance Abuse/Addiction
Life is nuanced. It is filled with choices, priorities, curveballs, imperfection, and grace. It is a commemoration of beginnings and endings. I specialize in working with individuals going through significant transition. This could be career change, terminating a relationship, processing through grief or simply wanting to change a habit. I am here to support you, empower you, and advocate for you as you sift your way through change and find secure footing in uncertain times.
While I have training in CBT, DBT, Acceptance & Commitment Therapy, and Compassion-Focused Therapy, my approach to therapy is purposely eclectic and person-centered. It is my experience that positive change can best be achieved through a collaborative approach to treatment.
It is my intention through our therapeutic relationship that you understand the inherent wisdom you possess and that you recognize your personal strengths that allows you to live an authentic and purposeful life.
Acceptance and Commitment Therapy
ongoing training for disordered eating
Substance Abuse Training