As a Licensed Clinical Social Worker I practice from a trauma-informed, humanistic approach that I adapt to meet each client's needs. I aim to create a warm, reflective environment where client's have the capacity for personal growth and to gain a deeper understanding of themselves.
I view clients holistically and my approach is to use the best parts of many styles that fit best for the client. I use an approach that is founded in CBT but combines other styles of therapy including mindfulness, motivational interviewing, narrative, and interpersonal to name a few. I take a collaborative, strengths-based approach to therapy and join my clients in their journey to self-discovery.