Sara Tigay, LPC

SouthfieldOnline Therapy
Verified by GLPG


  • School:
    Adler School of Professional Psychology
  • Degree:
    MA in Marriage and Family Therapy
  • Additional Certificates:


Sara Tigay is an Licensed Professional Counselor (LPC), and a Certified Alcohol and Drug Counselor (CADC) with expertise in cognitive and dialectical behavioral therapy. She specializes in working with adults and couples coping with anxiety, depression, addictive disorders, eating disorders, and relationship issues such as infidelity, communication, and conflict resolution. Sara’s work in the addiction field is extensive. She has experience as the Director of Outpatient Services at Foundations Recovery, a PHP / IOP program specializing in providing treatment for the co-occurring disorder population. Prior to her work at Foundations, Sara worked as a staff clinician at several well-known treatment programs for both addiction and eating disorders. She has worked with patients from residential level of care down to individual outpatient psychotherapy.

Accepted Insurance

  • Aetna/Cofinity
  • BCBS
  • BCN
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.


  • Addiction
  • Alcohol Use
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Infertility
  • Marriage
  • Mood Disorders
  • Narcissistic Personality
  • Pregnancy / Prenatal / Postpartum / Perinatal
  • Premarital
  • Relationship Issues
  • Sexual Addiction
  • Substance Use
  • Trauma and PTSD
  • Women's Issues


  • Aviation Professionals
  • Bisexual Allied
  • Blind Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex-Positive / Kink Allied
  • Transgender Allied
  • Veterans


  • Drug and Alcohol Abuse
  • Couples and Marriage Counseling
  • Eating Disorders

Session Types

  • Couples
  • Individuals

Age Specialty

  • Adults

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Trauma Focused

Request an Appointment with Sara Tigay

We will do our best to match you with the therapist you've requested. Due to limited scheduling availability, we cannot guarantee they will be available. However, we will do our best to provide alternative options if needed.

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