Sarah Bell, MA, LPC

Grand Blanc
Verified by GLPG

Education

  • School:
    Eastern Michigan University
  • Degree:
    Master of Arts in Mental Health Counseling
  • Additional Certificates:
    NCC, MMHCA

Sarah is here to help you feel like yourself again. She has eight years of clinical experience providing mental health services to adults, young adults, families, and couples on a broad range of presenting issues including substance use/addiction, depression, anxiety, trauma/abuse, eating disorders, and relationship/family conflict.  She provides a warm, safe and non-judgmental environment for her clients. She has a strong desire to help you reach your full potential and become the healthiest version of yourself possible.

Sarah works from a humanistic, solution-focused approach by utilizing Mindfulness, Self-Compassion, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance & Commitment Therapy, Emotion-Focused Therapy, and Motivational Interviewing.  She also encourages the use of holistic recovery options including yoga, reiki, meditation, aromatherapy and acupuncture to be used in conjunction with traditional counseling.  Sarah also believes music can be very effective in helping people to relax and access deep emotions, so she plays soft mood music in her sessions with client permission. 

Sarah is focused is on helping clients to identify problematic thoughts that lead to negative emotions and behavior, and encourages people to process deep-rooted pain through self-compassion and self-care practices.  She believes that counseling is a partnership in which you work together to create a plan to achieve all your life's desires and become the person you want to be!

 

Accepted Insurance

  • Aetna/Cofinity
  • BCBS
  • BCN
  • Cigna
  • Humana Military (Tricare East)
  • McLaren
  • MultiPlan
  • Priority Health
  • TriWest (VA/Veteran's Affairs)
  • UBH
  • Ulliance EAP
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.

Issues

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child Abuse
  • Chronic Illness
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Financial Stress
  • Gambling
  • Gender Dysphoria
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Life Transitions
  • Marriage
  • Mood Disorders
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy / Prenatal / Postpartum / Perinatal
  • Premarital
  • Psychosis / Schizophrenia
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Social Anxiety
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Weight Loss
  • Women's Issues

Specialties

  • Mood Disorders
  • Relationship Issues
  • Addiction

Session Types

  • Couples
  • Family Therapy with Adults
  • Individuals

Age Specialty

  • Adults
  • Elders (65+)

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused Couples Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Request an Appointment

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