Stephanie Mewes, LMSW, RYT-200

Sterling Heights
Verified by GLPG


  • School:
    Wayne State University
  • Degree:
    Master of Social Work
  • Additional Certificates:
    Registered Yoga Teacher (RYT-200) through Yoga Alliance

Job loss. A car accident. Dissatisfaction with life. The death of a loved one. Challenges such as these can greatly impact many areas of one's life. Although these challenges may be a normal process of life, this may cause individuals to feel "stuck," not themselves, or hopeless. Whether you are going through a difficult period or just need someone to lend an ear, together we can tackle trauma, anxiety, depression, and life transitions.

I have worked with adolescents and adults, many of whom have struggled with different mental health concerns such as anxiety, depression, trauma/PTSD, adjustment disorders, bipolar disorder, and relationship conflict.

By utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavioral Therapy (DBT) informed care, I strive to foster a safe, non-judgmental place for healing that solely focuses on your goals and needs. I use a client-centered and strengths-based perspective to help facilitate the process of self-discovery and growth.

I received my undergraduate degree in psychology from the University of Michigan in 2014 and received my Masters of Social Work from Wayne State University in 2016. I am also a registered yoga instructor (RYT-200) through the Yoga Alliance and I teach throughout the Greater Detroit area.

Accepted Insurance

  • Aetna/Cofinity
  • BCBS
  • BCN
  • Medicare
  • MultiPlan
  • Priority Health
  • UBH
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.


  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Social Anxiety
  • Stress
  • Trauma and PTSD


  • Anxiety
  • Depression
  • Life Transitions

Session Types

  • Individuals

Age Specialty

  • Adolescents / Teenagers (14 to 19)
  • Adults

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Person-Centered
  • Strength-Based

Request an Appointment

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