Stephanie Mewes, LMSW, RYT-200

Sterling HeightsOnline Therapy
Verified by GLPG

Education

  • School:
    Wayne State University
  • Degree:
    Master of Social Work
  • Additional Certificates:

    Registered Yoga Teacher (RYT-200) through Yoga Alliance

Job loss. A car accident. Dissatisfaction with life. The death of a loved one. Challenges such as these can greatly impact many areas of one's life. Although these challenges may be a normal process of life, this may cause individuals to feel "stuck," not themselves, or hopeless. Whether you are going through a difficult period or just need someone to lend an ear, together we can tackle trauma, anxiety, depression, and life transitions.

I have worked with adolescents and adults, many of whom have struggled with different mental health concerns such as anxiety, depression, trauma/PTSD, adjustment disorders, bipolar disorder, and relationship conflict.

By utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavioral Therapy (DBT) informed care, I strive to foster a safe, non-judgmental place for healing that solely focuses on your goals and needs. I use a client-centered and strengths-based perspective to help facilitate the process of self-discovery and growth.

I received my undergraduate degree in psychology from the University of Michigan in 2014 and received my Masters of Social Work from Wayne State University in 2016. I am also a registered yoga instructor (RYT-200) through the Yoga Alliance and I teach throughout the Greater Detroit area.

Accepted Insurance

  • Aetna/Cofinity
  • BCBS
  • BCN
  • HAP
  • Medicare
  • MultiPlan
  • Priority Health
  • UBH
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.

Issues

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Social Anxiety
  • Stress
  • Trauma and PTSD

Specialties

  • Anxiety
  • Depression
  • Life Transitions

Session Types

  • Individuals

Age Specialty

  • Adolescents / Teenagers (14 to 19)
  • Adults

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Person-Centered
  • Strength-Based

Request an Appointment with Stephanie Mewes

We will do our best to match you with the therapist you've requested. Due to limited scheduling availability, we cannot guarantee they will be available. However, we will do our best to provide alternative options if needed.

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