EMDR Therapy

Licensed therapists specializing in EMDR.

  • Insurance Accepted
  • Instant Booking
  • Online or In-Person
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EMDR Therapy

EMDR therapy (eye movement desensitization and reprocessing) is a structured approach that many people use to work through trauma, including PTSD, and other distressing memories. In a session, a therapist may ask you to bring a memory to mind briefly while you follow a back-and-forth cue, such as eye movements, taps, or tones. The aim is for the memory to feel less raw over time, so it takes up less room in your daily life. You don't have to describe everything in detail for EMDR to be useful. EMDR therapists in our network can explain how it works and help you decide whether it fits what you're dealing with.

~75%

Average savings for clients using insurance with therapists in our network

100%

Of therapists in our network accept insurance

1 million+

Meaningful therapy sessions delivered in-person and online

Quality, Convenient Care

Why choose therapy with our network

Our network of therapists provide compassionate, evidence-based care tailored to your unique needs. Whether you prefer in-person sessions or the convenience of online therapy, we make getting the support you need simple.

  • Quality Care

    Our network of online therapists are licensed, credentialed, and vetted, ensuring top-notch care for children, adults, couples, and families.

  • Confidential

    All therapy sessions are secure and HIPAA-compliant, so you can feel safe sharing what matters most.

  • Up-front Cost Estimates

    You'll know what to expect regarding the cost of therapy before your first session, including what your insurance may cover.

  • Seamless Experience

    From finding a therapist to scheduling and attending online therapy sessions, we make the process simple so you can focus on your mental health.