Get help now
You don’t have to get through this alone.
If you or someone you know is in crisis, reach out to one of these free, confidential lines. Someone is there to talk, any time of day or night.
988 Suicide & Crisis Lifeline
Call, text or chat, 24/7. Free, confidential support 24/7 for anyone in emotional distress or suicidal crisis, or worried about someone else.
Crisis Text Line
Text with a trained crisis counselor, any time.
In immediate danger? If it’s a life-threatening emergency, call 911 now.
By need, or close to home
More support lines
For a particular kind of help, or a line close to home. National lines work anywhere in the US; choose your state for local ones.
National, 12 lines
Michigan, 8 lines
Illinois, 4 lines
Wisconsin, 3 lines
Minnesota, 2 lines
These work anywhere in the US.
Essential Local and Community Services (Food and Housing Resources)
National Domestic Violence Hotline
National Sexual Assault Hotline
Veterans Crisis Line
National Council on Alcoholism & Drug Dependency Hope Line
National Eating Disorders Hotline
National Crisis Line: Anorexia and Bulimia
Planned Parenthood Hotline
LGBT Hotline
Trans Lifeline
Trevor Crisis Hotline
Self-Harm Hotline