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Feeling better starts here

Schedule in-person or online therapy with a licensed therapist who accepts your insurance.

Is there a therapist you're considering?

A therapist and client talking during a session
How It Works

Getting started is simple

We'll help you connect with a licensed therapist who fits your needs, accepts your insurance, and offers online or in-person therapy.

  1. Browse therapists

    Search therapists by specialty, insurance, location, and treatment approach.

  2. Pick a time

    Choose an appointment that fits your schedule and book directly with your therapist.

  3. Connect your way

    Meet with your therapist virtually or in person and start working toward your goals.

Flexible, local therapy options

Care that fits your life, online or in-person

Our network of licensed therapists provide mental healthcare across the Midwest, so you can get support in a way that works best for you.

Frequently asked questions

We're here to help

Find answers to common questions about therapy, insurance, finding a therapist, and what to expect before your first appointment.

View all FAQs

Therapy can be helpful for anyone looking to improve their mental health, manage stress, or work through challenges. You might consider therapy if you're experiencing anxiety, depression, relationship issues, life transitions, or simply want support in understanding yourself better.

Ready to get started?

Get matched with a licensed therapist who accepts your insurance, online or in person, on a schedule that works for you.

  • Insurance Accepted
  • Book Instantly
  • Online Therapy Available