EMDR Therapy in Rockford, Illinois
Select from a large network of online and in-person therapists in Rockford with a diverse range of specialties to find the perfect fit for your needs.
- Insurance Accepted
- Instant Booking
- Online or In-Person

Our Rockford office
1639 N Alpine Rd, Suite 404, Rockford, IL 61107
Our Rockford office
EMDR therapy in Rockford
EMDR (eye movement desensitization and reprocessing) is a structured therapy many people choose for trauma, PTSD and memories that still feel live. EMDR therapists in our network are trained in the approach and use it with adults and teens.
Sessions follow a set process: preparing and building coping skills first, then working through specific memories using guided eye movements or taps, so they become less charged over time. You can meet an EMDR therapist at our Rockford office or online anywhere in Illinois, and many offer it by video.
Tell us what you're hoping to work through, and we'll connect you with an EMDR therapist in Rockford. Most major insurance plans are accepted.
EMDR Therapy
EMDR therapy (eye movement desensitization and reprocessing) is a structured approach that many people use to work through trauma, including PTSD, and other distressing memories. In a session, a therapist may ask you to bring a memory to mind briefly while you follow a back-and-forth cue, such as eye movements, taps, or tones. The aim is for the memory to feel less raw over time, so it takes up less room in your daily life. You don't have to describe everything in detail for EMDR to be useful. EMDR therapists in our network can explain how it works and help you decide whether it fits what you're dealing with.
- Average savings for clients using insurance with therapists in our network
- ~75%
- Of therapists in our network accept insurance
- 100%
- Meaningful therapy sessions delivered in-person and online
- 1 million+
Around Rockford
Find care near Rockford
Visit our Rockford office, or meet online from anywhere in Illinois.
- Nearest office
- Rockford
- Online
- All of Illinois
Quality, Convenient Care
Why choose therapy with our network
Our network of Rockford therapists provide compassionate, evidence-based care tailored to your unique needs. Whether you prefer in-person sessions or the convenience of online therapy, we make getting the support you need simple.
Quality Care
Our network of online therapists are licensed, credentialed, and vetted, ensuring top-notch care for children, adults, couples, and families.
Confidential
All therapy sessions are secure and HIPAA-compliant, so you can feel safe sharing what matters most.
Up-front Cost Estimates
You'll know what to expect regarding the cost of therapy before your first session, including what your insurance may cover.
Seamless Experience
From finding a therapist to scheduling and attending online therapy sessions, we make the process simple so you can focus on your mental health.
Ready to get started?
Get matched with a licensed therapist who accepts your insurance, online or in person, on a schedule that works for you.
- Insurance Accepted
- Book Instantly
- Online Therapy Available