Michigan
Alana Davis, LMSW
Licensed Master Social Worker
Be the best version of yourself. Learn to manage life stressors and focus on self-care and balance. Learn multidimensional approaches to mental wellness. I seek to promote emotional stability by teaching coping skills, addressing thinking patterns and increasing self-awareness/emotional intelligence. Let go of hurt from past and don't fixate on the uncertainty of the future, learn to be present.
Take a chance and make a choice to prioritize yourself for a change. It all starts with 1 session :-)
Trained in Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Trauma and Motivation Interviewing. Certified in Problem solving therapy and Written Exposure Therapy.
Skilled in treatment of Depression, Anxiety, Grief and Diagnosis of ADHD.
Hope to talk to you soon ;-)
I work with
Accepted insurances
- 6 Degrees
- 90 Degree Benefits
- Aegis LLC
- Aetna/ First Health
- Aetna
- Aetna Affordable Health Choices/ Aetna Voluntary
- Aetna EAP
- Allstate Benefits (through Allied Benefit Systems)
- American Continental (Aetna Senior Supplemental)
- Assured Benefit Administrators
- Boon-Chapman Administrators/ Wellnet Healthcare
- Christian Brothers Services
I specialize in
- Anxiety
- Depression
- Relationship/Family Stress
- General Behavioral Issues
- Grief and Bereavement
- Self Esteem
- Life Transitions
- Stress
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Therapy
- Divorce or Separation
- Healthcare Professionals
Treatment approaches
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Therapy
- Cognitive Therapy
- Compassion Focused
- Dialectical Behavior Therapy (DBT)
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment Therapy (ACT)
- Behavior Therapy/Behavior Modification
- Positive Psychology
Communities I work with
- Healthcare Professionals
- Body Positivity
- Lesbian Allied
- Queer Allied
Education
Masters of Social Work
Wayne State UniversityGraduated 2010