Alison Hollies, LMSW

Welcome. I'm glad you're here.

I’m a trauma-informed therapist who supports women healing from childhood trauma, relationship anxiety, and attachment wounds. My approach is warm, open, and grounded in real human connection. With training in Infant Mental Health and EMDR, I help you understand how early experiences shaped the patterns you’re still trying to untangle today.

Together, we gently explore what keeps you stuck—old fears, people-pleasing, self-doubt, or feeling “too much.” We slow things down, listen to your body, and make space for emotions that you've had to hold alone.

My hope is that therapy feels like a safe, steady place to land. You don’t have to figure out healing by yourself. I’m here to help you build inner safety, trust your worth, and move toward relationships and a life that feel peaceful, connected, and fully your own.