Allie Perry, MS, LPC, NCC

I take a strengths-based approach to therapy, focusing on growth from where each client is currently at. I believe in meeting individuals where they are, without expectations of perfection, and personalizing skills and strategies to best support their unique needs. While we work through the challenges they are experiencing, I also help clients recognize and build upon the positive aspects of their lives to support their overall well-being.

I view each client as the expert of their own experiences, and my role is to support them in a safe, collaborative, and productive way. I primarily utilize Cognitive Behavioral Therapy (CBT), tailoring interventions to fit each person’s goals, strengths, and lived experience. I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to work on trauma and related concerns.

I work with adolescents and young adults on a range of concerns including depression, anxiety, self-harm, suicidal ideation, LGBTQIA+ related needs, and other co-occurring issues. My goal is to create a warm, caring, and open space where we can navigate challenges together and support meaningful, lasting change.