Alyssa Pascoe, LLMSW

Life's challenges don't have to be faced alone. Whether you're struggling with anxiety, depression, relationship difficulties, or navigating major life transitions, I provide a safe, supportive space to explore your concerns and create meaningful change.

I work with individuals and specialize in couples therapy, using evidence-based approaches tailored to your unique needs. For couples, I help partners break negative cycles, improve communication, rebuild trust, and deepen emotional connection.

My style is warm, collaborative, and easygoing. I create a comfortable atmosphere where couples feel safe to be authentic and individuals can explore without judgment. I help clients reconnect with the present moment, discover their strengths, and build solutions that actually work for their lives.

Through my practice, I've helped clients manage stress, improve relationships, build confidence, and navigate life changes. I believe that healthy relationships - with ourselves and others - are fundamental to our well-being.

I offer both telehealth (on request) and in-person sessions with flexible evening availability.

In our first session, we'll discuss your goals and expectations for therapy and create a plan that feels right for you. I'm here to help you build the life and relationships you want.

I look forward to working with you!