Anastasia Gibbs, LPC, NCC

Life can feel overwhelming when you're juggling personal responsibilities, relationships, work, family expectations, and your own emotional needs. Sometimes the stress builds gradually. Other times, a significant experience or unexpected change leaves you wondering how to move forward.

I provide counseling for individuals, adolescents, and couples experiencing anxiety, depression, grief, stress, relationship concerns, family conflict, and life transitions.

My goal is to establish a supportive therapeutic relationship where you feel comfortable discussing your concerns without judgment. I believe counseling should be collaborative, with treatment tailored to your needs, strengths, and personal goals.

In our sessions, we may explore the thoughts, emotions, behaviors, and relationship patterns contributing to your current difficulties. Together, we'll work toward strengthening coping skills, improving communication, establishing healthier boundaries, and increasing your confidence in navigating challenging situations.

I look forward to helping you identify meaningful goals and take steps toward improved emotional well-being.