
Illinois
Aneta Pszczola, LMFT
Licensed Marriage and Family Therapist
Hello I am a licensed Marriage and Family Therapist in the state of Illinois. I have had a passion for working with families and kids since I was a kid myself and feel fortunate to now be in a position where I can realize my dream of helping family systems!
I have extensive experience working with children and their families in a variety of settings, and offer a relaxed, person-centered approach to therapy. My goal is to provide a space where you feel comfortable to share and process whatever you are facing at the time and be challenged appropriately when needed.
Much of my work has been with individuals (children and adults) who have various trauma histories. Through this work, I have found a deep passion for helping others understand how trauma impacts individuals and build resilience. I have been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and often use this model, in conjunction with play therapy, when working with children.
For those looking for pre-martial counseling, I am also a trained Prepare/Enrich Facilitator.
I work with
Accepted insurances
- 6 Degrees
- 90 Degree Benefits
- Aegis LLC
- Aetna/ First Health
- Aetna
- Aetna Affordable Health Choices/ Aetna Voluntary
- Aetna EAP
- Allstate Benefits (through Allied Benefit Systems)
- American Continental (Aetna Senior Supplemental)
- Assured Benefit Administrators
- Boon-Chapman Administrators/ Wellnet Healthcare
- Christian Brothers Services
I specialize in
- Adoption
- Anger Management
- Anxiety
- Depression
- Divorce or Separation
- Family Conflict
- Life Transitions
- Marriage Problems
- Mood Disorder
- Parenting
- Premarital Counseling
- Relationship/Family Stress
Treatment approaches
- Attachment-based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based Cognitive Therapy (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Trauma Focused
Communities I work with
- Bisexual/Pansexual Allied
- Body Positivity
- Gay Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex-Positivity / Kink
- Transgender Allied
- Military/Veteran Allied
Education
Master of Arts in Marriage and Family Therapy
Saint Mary's University of MinnesotaGraduated 2017