Anna Causley, MA LLPC

I am so excited you have found me here. I understand that reaching out for help can feel challenging, but I’m here to make it easier and support you every step of the way. Therapy offers so many benefits, and at the heart of it is having someone by your side during the difficult moments, providing tools to help you grow, and guiding you back on the path toward the life you envision. Life brings challenges to us all, and true resilience is about how we learn, adapt, and move forward with purpose. My focus in therapy is to provide a compassionate space for you to process your experiences, while also guiding you toward solutions you can integrate into your daily life to create the changes you desire. With a background in recovery from alcohol and substance use and Wilderness Therapy, I specialize in supporting women with eating disorders, body image concerns, postpartum adjustments, and trauma recovery, as well as helping clients manage anxiety, depression, grief, and more. My hope is to empower you to embrace greater possibilities for your life, where you can shift from struggling to thriving—and I would be honored to be part of your journey!