Austin Giacomantonio, MA, LLP

Are you finding yourself repeating similar patterns? Or maybe you're wondering why you still feel stressed, anxious, or self-conscious, or why traumatic memories won't stop resurfacing? We carry these difficulties while juggling work, school, family, and relationships, often leaving us feeling exhausted, overwhelmed, or low. However, you don't have to sort it all out alone. We can work through these challenges together.

Whether you're a college student facing pressure and change or a parent stretched thin, you may feel exhausted, overwhelmed, or caught in overthinking and people-pleasing. You might know what you want to change but still feel stuck in old patterns, or simply want support so anxiety and stress don't take over your life.

Whether you struggle with trauma, anxiety, self-esteem, identity, relationship patterns, depression, or life transitions, therapy is a space to slow down, understand your emotions and experiences, and create new ways of responding to struggles.

My approach is trauma-informed and tailored to you, drawing from EFT, Humanistic, CBT, informed approaches, among others. Together, we explore patterns and build awareness to support your goals, personal growth, and connection with others. If you're working through trauma, anxiety, loneliness, or unhelpful patterns, or feel unsure how to move forward, I welcome you to reach out.