Cailey Aikens, LMSW

I work with clients who are trying to keep going while carrying too much. This may include ADHD, burnout, parenting stress, relationship stress, people-pleasing, over-functioning, emotional overwhelm, self-doubt, or feeling stuck in complicated situations. Life is not always simple to change, and I do not believe therapy should pretend that it is.

In sessions, we may untangle what feels overwhelming, notice patterns that keep repeating, build boundaries, strengthen self-trust, and find realistic ways to protect your energy within the life you actually have. My approach is practical, honest, and grounded in real life.

I work best with clients who want therapy to feel human, compassionate, and usable outside of session. I am a Certified ADHD Professional and have additional training in EMDR.