Photo of Cara Hudson, LPC

Michigan

Cara Hudson, LPC

Licensed Professional Counselor

Online Therapy
License #64010194218 years of experienceAges 20–64

I believe in having a safe place to tell one’s story. The counseling journey begins with providing an environment in which you feel comfortable, supported, accepted, and understood. This then paves the path to work on complex issues such as anxiety, depression, relationships, grief, life transitions, etc. I hope to help you work towards growth, personal fulfillment, and gain a better understanding of yourself and others.

I’ve worked with diverse populations in the mental health field for over ten years and received my master’s degree in counseling at Oakland University. Much of my experience has been working with people who struggle with anxiety, depression, grief, and trauma. I also have in depth experience working with individuals who have traumatic brain injuries.

I am a fan of traveling, reading, food, podcasts, shows, and an avid plant lover. I also enjoy spending time with my family, friends, and my dog Sherlock. Let’s work together to help you learn more about yourself and the world around you.

I work with

Individuals

Accepted insurances

  • 6 Degrees
  • 90 Degree Benefits
  • Aegis LLC
  • Aetna/ First Health
  • Aetna
  • Aetna Affordable Health Choices/ Aetna Voluntary
  • Aetna EAP
  • Allstate Benefits (through Allied Benefit Systems)
  • American Continental (Aetna Senior Supplemental)
  • Assured Benefit Administrators
  • Boon-Chapman Administrators/ Wellnet Healthcare
  • Christian Brothers Services

I specialize in

  • Relationship/Family Stress
  • Humanistic
  • Cognitive Therapy
  • Compassion Focused
  • Rational Emotive Behavior Therapy (REBT)
  • Attachment-based
  • Behavior Therapy/Behavior Modification
  • Postpartum/Perinatal Depression
  • Panic Attacks
  • Bullying
  • Work or Career Stress
  • Women's Issues

Treatment approaches

  • Humanistic
  • Cognitive Therapy
  • Compassion Focused
  • Rational Emotive Behavior Therapy (REBT)
  • Attachment-based
  • Behavior Therapy/Behavior Modification
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Cognitive Behavioral Therapy (CBT)
  • Existential
  • Person-Centered

Education

Master of Arts in Clinical Mental Health Counseling

Oakland UniversityGraduated 2018

NCC (National Certified Counselor)