Photo of Courtney Padjen, PhD, LMFT

Minnesota

Courtney Padjen, PhD, LMFT

Licensed Marriage and Family Therapist

Online Therapy
License #40415 years of experienceAges 18+

Are you carrying questions about your relationships, intimacy, or sexuality that feel hard to name? Are shame, past experiences, trauma, depression, anxiety, or confusing messages about what relationships or sex are “supposed” to look like getting in the way of feeling connected, confident, or fulfilled? You may feel stuck between what you want and what feels possible, or notice communication patterns that create distance or misunderstanding. This is where I can help.

Together, we’ll focus on restoring safety and trust, understanding how past experiences affect your body, mood, and relationships, and developing clearer, more compassionate communication. Our work supports emotional and sexual connections that feel intentional, satisfying, and aligned with your values, boundaries, and needs. I work with individuals and couples in traditional and non-traditional relationships, including monogamy, polyamory, and kink/BDSM. My approach is sex-positive and trauma-informed.

I work with

IndividualsCouples

Accepted insurances

  • 6 Degrees
  • 90 Degree Benefits
  • Aegis LLC
  • Aetna/ First Health
  • Aetna
  • Aetna Affordable Health Choices/ Aetna Voluntary
  • Aetna EAP
  • Allstate Benefits (through Allied Benefit Systems)
  • American Continental (Aetna Senior Supplemental)
  • Assured Benefit Administrators
  • Boon-Chapman Administrators/ Wellnet Healthcare
  • Christian Brothers Services

I specialize in

Treatment approaches

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic
  • Person-Centered
  • Solution Focused Therapy
  • Brief Psychotherapy
  • Trauma Focused
  • Sex Therapy
  • Psychoanalytic
  • Positive Psychology
  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused Couples Therapy (EFCT)

Communities I work with

  • BIPOC Allied
  • Bisexual/Pansexual Allied
  • Body Positivity
  • Gay Allied
  • Healthcare Professionals
  • Lesbian Allied
  • LGBTQIA+ Allied
  • Non-Binary Allied
  • Queer Allied
  • Sex-Positivity / Kink
  • Transgender Allied
  • Victim/Survivor of Abuse or Other Interpersonal Crime

Education

PhD in Marriage and Family Therapy

Northcentral UniversityGraduated 2021