Heather Milewski, LMSW

Welcome! I graduated from Wayne State University in 2015 with my MSW and am a fully licensed Clinical Social Worker. I find deep meaning in helping others heal from trauma and develop healthier ways to manage depression, stress, anxiety, and panic. I specialize in supporting individuals who have experienced PTSD, narcissistic abuse, and grief related to life transitions, loss, or adjustment. My background also includes hospice and palliative care, where I’ve provided compassionate support to individuals and their families through the end-of-life process.

I'm often described as warm, kind, empathetic, and easy to talk to. I tailor each session to meet your unique needs and goals—whether that’s building healthier coping skills, improving communication, establishing boundaries, or strengthening self-worth. I specialize in Cognitive Behavioral Therapy (CBT) and work from a strengths-based, solution-focused perspective. I’m passionate about walking alongside my clients as they grow, heal, and transform their relationships with themselves and others.