LaKeisha Jordan, MA, LPC

Have you experienced trauma in your life time? Are you experiencing trouble sleeping, emotional distress, intrusive thoughts, numbness, feeling disconnected, and/or trouble concentrating? Perhaps you find yourself to be irritable and easily triggered? Maybe you feel sad, scared, angry, enraged, ashamed, guilty, lost, or confused. Do you notice a pattern of unhealthy relationships in you life; that you struggle to communicate; have a difficult time establishing boundaries; or struggle with issues of worthiness and self-esteem? You could be struggling with PTSD.

I am skilled in helping clients process and resolve unhealed trauma. I can teach you skills to help reduce symptoms of depression and anxiety which may be rooted in past trauma. With my help you will be able to learn effective coping skills, improve emotional regulation, increase self-esteem, build communication skills, create healthier relationships and more.

As a clinician, I would describe myself as empathetic, understanding, patient, and open. I am very direct yet gentle and non-judgmental. I encourage clients to have honest self-reflection so that they can increase personal insight and self-awareness. I believe that healing and growth begins with self-awareness. I strive to meet the client where they are and make sure that each session is tailored to the individual needs of the client. I do not believe that therapy should be never ending. My goal is to help clients identify the root of their issues, process and work through said issues, and teach clients the necessary skills to obtain and maintain mental stability. I have been describe as a action based therapist as I teach my clients effective skills, provide resources, and utilize things such as role playing and therapeutic homework to help clients grow and improve their circumstances. The skills you learn in sessions will help you to continue to grow and thrive long after you have graduated from therapy.

If you're ready to heal from past trauma so that you can become a happier, more confident, and whole version of yourself, contact us today to get scheduled for an intake appointment.