Lindsay Robinson, LMSW

There are several reasons why someone makes the decision to start therapy - relationship or family conflict, feeling hopeless or helpless, excessive worry or stress. Whatever your challenge is, we can work through it together whether you would like to meet a specific goal, improve a certain relationship, improve your overall quality of life, or if you just want a listening ear. Together we can tackle anxiety, depression, trauma, stress, and life transitions.

I believe that you should be in the driver’s seat when it comes to your mental health. I use a client-centered, strengths-based, and trauma-informed perspective to help you obtain your own goals in a safe and non-judgmental environment. I do this by using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy (SFBT) approaches.

I have experience working with young adults and adults who are experiencing anxiety, depression, post-traumatic stress disorder (PTSD), struggles with self-esteem, as well as adjustment or transition issues. While I do see clients from all walks of life and different ages, I am passionate about helping young adults through life transitions as well as other mental health struggles. I strive to provide you with the space to explore these issues in a way where you feel safe and supported while making strides towards your goals. Margaret J. Wheatley said, “Whatever life we have experienced, if we can tell our story to someone who listens, we find it easier to deal with our circumstances.” In my practice, I hope to be this person for you.