Manal Badreddine, LLP

Life at times may become challenging and overwhelming. You find yourself stuck in the same patterns of thoughts, and behaviors, yielding disappointments and hurts. You know it can be better, and you believe that you deserve better. This is exactly where we begin our work collaboratively. Give yourself the non-judgmental space and time with the support of a caring therapist to explore issues such as anxiety, depression, stress, relationship conflicts, personal and self-esteem issues. The most important relationship is the one we have with ourselves. Allow yourself to feel confident showing up every day for yourself. Feeling well emotionally and psychologically, and learning to manage life challenges are realistic and doable goals in therapy. Moreover, I would like to remind your that it is also possible to attain your potential and find joy in life.

I work with teenagers and adults experiencing depression, anxiety, trauma, and grief. My approach in therapy is to focus on your unique needs and struggles to create personalized plans with impactful goals on your life and sense of well-being. The thought of starting therapy can feel overwhelming. Let me assure you that it is not as intimidating as people think. We will work at your comfort level and proceed accordingly. The most important thing to know is that, you owe it to your future self to begin today!