Megan Stahley, LPC

As a Master’s level clinician I strive to help clients improve their lives and learn new skills, techniques, ways of viewing themselves, and the world around them in a way that may reduce pain and suffering. I frequently use Dialectical Behavior Therapy (DBT), and Cognitive Behavior Therapy (CBT) to help empower and guide individuals in their healing journey. I believe we are all capable of finding relief, strength, and a new way of perceiving ourselves and our environment, despite the difficult and unique challenges we face. I know how frustrating it can be to not feel heard, or find the “right fit” in a counseling relationship. A strong therapeutic relationship is key to success in therapy, which is why I listen intently and aim to develop a warm, empathic environment with my clients in our sessions. I have experience working with adults who struggle with trauma, depression, relationship concerns, and anxiety. Whether you are seeking a new counselor, or are looking into counseling for the first time I want to applaud you for taking the very first step towards your journey and I would be honored to help you, and guide you every step of the way. Therapy can be most beneficial for those who put in the work both in session and outside of session; I am here to actively engage with each individual to develop strategies, coping skills, gain new perspectives to potential solutions, and explore a framework that will aid in managing the individuals needs. If you are ready to pursue meaningful change and ready to work towards your goals, please reach out so we can begin this process together as a team.