Photo of Meredith Fenton, MA-CMHC, LPC, NCC

Meredith Fenton, MA-CMHC, LPC, NCC

Licensed Professional Counselor

License #64012244424 years of experienceAges 20+

My work is devoted to helping individuals restore internal clarity, emotional balance, and a compassionate relationship with themselves.

I integrate attachment-based psychotherapy, Internal Family Systems (IFS), EMDRIA-approved EMDR, Brainspotting, neuroscience, mindfulness-based compassion practices, and thoughtful medication management to address anxiety, trauma, and deeply rooted emotional patterns at both psychological and neurobiological levels.

Therapy with me is deliberate and collaborative — a space for depth, precision, and meaningful change. Rather than managing symptoms alone, we work toward lasting internal coherence, resilience, and self-trust.

I uniquely provide trauma-informed, evidence-based, whole-being care. I am trained in attachment therapy, CBT, ACT, DA, MBSR, SE, DBT, EMDR, IFS, Gottman, Brainspotting, Biorhythm Intuition, nervous system re-stabilization, medication management, and neuroscience. You will find lasting clarity, resilience, and self-trust with my therapeutic style.

Healing, in my view, occurs when insight meets compassion and the nervous system finally experiences safety.

Find our more here:

MeredithFenton.com

I work with

IndividualsFamily (Adults)

Accepted insurances

  • 6 Degrees
  • 90 Degree Benefits
  • Aegis LLC
  • Aetna/ First Health
  • Aetna
  • Aetna Affordable Health Choices/ Aetna Voluntary
  • Aetna EAP
  • Allstate Benefits (through Allied Benefit Systems)
  • American Continental (Aetna Senior Supplemental)
  • Assured Benefit Administrators
  • Boon-Chapman Administrators/ Wellnet Healthcare
  • Christian Brothers Services

I specialize in

  • Anxiety
  • Depression
  • Bipolar
  • Mood Disorder
  • Relationship/Family Stress
  • General Behavioral Issues
  • Grief and Bereavement
  • Self Esteem
  • Life Transitions
  • Stress
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic

Treatment approaches

  • Solution Focused Therapy
  • Attachment-based
  • Career Counseling
  • Emotion Freedom Technique/Tapping
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic
  • Person-Centered
  • Brief Psychotherapy

Communities I work with

  • Cancer Allied
  • First Responders/Law Enforcement
  • Healthcare Professionals
  • Military/Veteran Allied
  • Body Positivity
  • Victim/Survivor of Abuse or Other Interpersonal Crime

Education

Master of Arts in Clinical Mental Health Counseling

Northwestern UniversityGraduated 2022