Photo of Michelle Bowden, LMSW

Michigan

Michelle Bowden, LMSW

Licensed Master Social Worker

Troy, MIOnline Therapy
License #680111406412 years of experienceAges 15+

I’m a Licensed Master Social Worker (LMSW) with a Master’s in Social Work from Andrews University and over 10 years of experience supporting children, teens, and adults. I specialize in anxiety, depression, trauma, PTSD, and stress. My approach is warm, trauma-informed, and tailored to your needs, incorporating CBT, DBT-informed techniques, TF-CBT, and solution-focused therapy to help you build coping skills and create meaningful change.

Starting therapy is a courageous step, and I’m honored to support you. I provide a safe, non-judgmental space where you can explore, heal, and grow at your own pace. I believe that lasting healing comes through connection and evidence-based care.

I work with

IndividualsTeens

Accepted insurances

  • 6 Degrees
  • 90 Degree Benefits
  • Aegis LLC
  • Aetna/ First Health
  • Aetna
  • Aetna Affordable Health Choices/ Aetna Voluntary
  • Aetna EAP
  • Allstate Benefits (through Allied Benefit Systems)
  • American Continental (Aetna Senior Supplemental)
  • Assured Benefit Administrators
  • Boon-Chapman Administrators/ Wellnet Healthcare
  • Christian Brothers Services

I specialize in

  • Anxiety
  • Depression
  • Relationship/Family Stress
  • General Behavioral Issues
  • Self Esteem
  • Life Transitions
  • Stress
  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Solution Focused Therapy
  • Brief Psychotherapy
  • BIPOC Allied

Treatment approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Solution Focused Therapy
  • Brief Psychotherapy
  • Trauma Focused
  • Cognitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Attachment-based
  • Art Therapy
  • Behavior Therapy/Behavior Modification
  • Compassion Focused
  • Crisis Intervention

Communities I work with

  • BIPOC Allied
  • Bisexual/Pansexual Allied
  • Blind/Visually Impaired
  • Body Positivity
  • Cancer Allied
  • Gay Allied
  • Healthcare Professionals
  • Intersex Allied
  • Lesbian Allied
  • LGBTQIA+ Allied
  • Military/Veteran Allied
  • Non-Binary Allied

Education

Master of Social Work

Andrews UniversityGraduated 2014