Nasreen Meah, LCSW, LSW, CPC, CCBT

Change is the only constant in life: we live in a complex, busy, and changing world that presents a variety of challenges, as well as opportunities, in our everyday lives. Our biological and psychological makeup, as well as our spiritual, cultural, social, and family backgrounds and support systems, has a lot to do with the ways we deal with these challenges.

We will work together to create a supportive and non-judgmental environment to empower you through awareness and exploration of personal and professional issues, and help you make conscious decisions toward a healthy and mindful life. I focus on growing resiliency and take a strengths-based approach that is appropriate and unique to your needs.

I specialize and enjoy working with adults, young adults, couples and families in one-to-one or group settings. I work with people on issues that include: stress, anxiety, depression, anger, perfectionism, relationship concerns, family-of-origin issues, family conflicts, multicultural issues, academic/profession related issues, life transition, self-esteem, addiction, and parenting challenges.