Paul Zott, LMSW, C-DBT

If stress, anxiety, anger, or overwhelming emotions are affecting your daily life or relationships, therapy can help you get clear on what’s happening and build practical tools to handle it more effectively. I take a steady, straightforward approach focused on identifying what’s getting in the way and making real, lasting change.

With more than 12 years of clinical experience, I use DBT skills and mindfulness‑based strategies to help clients manage emotional intensity, stay grounded under pressure, and respond with greater clarity in everyday situations. My style is direct, collaborative, and skills‑based, with an emphasis on methods you can apply between sessions. Together, we’ll work toward stronger boundaries, clearer communication, healthier connections, and consistent progress. Change is possible, and you don’t have to figure it out alone.

You can contact me through the GLPG messaging system or by texting my business cell at 248‑429‑7367 with your name. When you’re ready to take the next step, I’m here to help you make it count.