Stephanie Harbour, LMSW

Welcome! Do you often feel overwhelmed by life? Do you struggle with feelings of inadequacy? Have you experienced trauma? If so, I offer a safe environment to help you feel seen and heard and provide a calm space in this busy chaotic world. Hello, my name is Stephanie and I'm a licensed Clinical Social Worker. I have worked with women and men to find clarity and the confidence needed to make change and achieve their personal goals. My specialty is working with clients struggling with trauma, anxiety, depression and life transitions. 

I’m a psychodynamic trained therapist utilizing trauma informed, evidence-based interventions to help you regain control over your thoughts and emotions. EMDR is an intervention I like to use to help process traumatic memories and transform negative beliefs so you are no longer held captive by your past.

I look forward to supporting you on your journey toward a greater sense of peace and emotional wellbeing.