Individual Counseling in Sterling Heights

  • Night and Weekend Appointments
  • Flexible Payment Plans
  • Insurance Accepted

More often than not, two heads are better than one.

This goes for the inner workings of the mind as well. When personal issues arise, we tend to cloak them in bias and ego only to dead-end ourselves at every turn. This is where therapy comes into play. Individual therapy isn’t just for people with comparatively big problems and it doesn’t always have to be a treatment. Talk therapy has the benefit of allowing yourself a mental recharge, a way to get your thoughts in order before they become a stressful, confusing cluster.

Common Reasons for Individual Therapy

Experiencing a traumatic life event Feeling overwhelmed In need professional guidance Loneliness Physical or mental illness symptoms To cultivate a positive self-image

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Did you know?

parent Nearly 60% of adults with mental health issues do not receive treatment. parent Young adults, ages 18 to 25 have higher rates of mental illness than any other age group. parent Your age, gender, diagnosis, and previous therapy do not predict treatment outcomes, each session is a new opportunity to grow.