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ADHD: Symptoms and Diagnosis

If you suspect that you or a loved one may have Attention Deficit Disorder (ADHD), you are likely already aware of the harmful effects that symptoms of ADHD can have…

how to talk to kids about difficult topics

Anxiety vs. ADHD in Kids: Similarities and Differences

Does your child or other loved one have difficulty concentrating, poor performance at school, heightened reactivity to situations, sleep disturbances, restlessness, and distractibility? If so, you are likely aware of…

Adhd Counseling

ADD/ADHD Counseling & Noticing the Symptoms

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) can drastically interfere with the ability to succeed in school or at work, and even in personal relationships. Especially for young…

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Self-Help for Adult ADD/ADHD

A person with adult ADD/ADHD can benefit from implementing some lifestyle change strategies for a more efficient and productive everyday life.  Some of these lifestyle changes are: Regular exercise:  20-30…