Have you ever felt down and wondered, is this depression? It’s normal to feel sad, irritable, or low now and then - so at what point does sadness become depression?…
![difference between sadness and depression](https://www.greatlakespsychologygroup.com/wp-content/uploads/2020/09/Depression-Sadness.png)
Have you ever felt down and wondered, is this depression? It’s normal to feel sad, irritable, or low now and then - so at what point does sadness become depression?…
We all know what it feels like to be stressed, but what is “stress”, exactly? Stress can be thought of as the reaction to a change that requires a response…
Experiencing a major loss, be it of a loved one, losses from a natural disaster, a disability, a serious medical illness, or financial ruin, may lead to feelings of immense sadness,…
Looking for ways to be there for a friend who is grieving? Someone you care about just lost someone (or something) very important to them, and you feel helpless. You…
Winter Blues versus Seasonal Depression The winter months brought with them colder temperatures, overcast skies, late sunrises, and early sunsets. For many people living at northern latitudes, the winter climate…
What is loneliness? Feeling lonely is not the same as being physically alone; we all know it's possible to be alone and feel content, and it's also possible to feel…
Falling into a state of depression is hard enough, but to do so while in a relationship can add a whole new level of stress to the situation. Often times,…
Tomorrow is National Depression Screening Day, an important day to reflect on those individuals affected by depression. As taken from Screening for Mental Health: National Depression Screening Day raises awareness…
Transitioning to college and taking that great leap into adulthood is often thought of as one of the most exciting times of a young person’s life. This coming-of-age story is…