what is exposure therapy

What is Exposure Therapy?

Exposure Therapy is a type of Cognitive Behavioral Therapy (CBT) used in talk therapy to treat people struggling with fear or anxiety.  Exposure therapy can be used to treat the…

what is narcissism

What is Narcissism?

Narcissism is one of those psychological terms that tends to be overused. You may have heard it used to describe anyone who exhibits selfish or self-important tendencies, or even someone…

nutrition mental health

Is it an Eating Disorder, or Just a Diet?

Imagine this scenario: a dear friend or family member is losing copious weight, has lost all interest in food, and makes comments on their appearance and what they consider to…

Teenage Eating Disorders: Tips for Prevention

People who intentionally starve themselves suffer from an eating disorder called anorexia nervosa. The disorder, which usually begins in young people around the time of puberty, involves extreme weight loss…

coping skills for stress

Types of Anxiety Disorders

There are many types of anxiety disorders that include panic disorder, obsessive-compulsive disorder, post-traumatic stress disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder. Anxiety is a normal human emotion that everyone experiences at times.…

Glpg Great Lakes Psychology Group Counseling Online Therapy Insurance Coverage

Therapy for Anxiety Disorders

Anxiety disorders are the most common mental illness in the US, affecting 40 million adults in the United States age 18 and older (18% of the US population). Symptoms of…

Glpg Great Lakes Psychology Group Counseling Therapy Okemos Eating Disorders

Eating Disorders Awareness Week

National Eating Disorders Week falls on February 26 through March 3, 2012.  The initiative is meant to raise awareness of, and provide accurate information about, eating disorders.  The National Eating…