Counseling in Naperville

Individual therapy carries the added benefit of developing a meaningful professional relationship with a counselor who can teach you the tools you need to change or adapt to the issues you face. Exploring the depths of your problems can help shed new light on issues that have stumped you in the past.

Often times when the going gets rough, you turn to your family. Family can be your most stable pillar of support in your life, which is why it's so important to maintain the relationships with your loved ones. Our network of therapists can help you on your road to reconnection and hope.

When you consider the most important parts of your life including your career, education, or even a favored hobby, it is easy to see the importance of constant improvement. A personal relationship is another one of those things that requires upkeep and can be easily overlooked as comfortability often turns into complacency. When is the last time you and your significant other took the time to strengthen your relationship?

It is important to keep in mind that depression does not mean you are weak. In fact, it has a biologic component that affects the brain’s ability to regulate mood. Depression is complex and there are many different causes to it, and our network of therapists can help you discover the root of your sadness to allow for the healing process to begin.

An estimated 40 million adults or 18.1 percent of the U.S. population are affected by anxiety. Although common, the symptoms of anxiety can be very isolating. It can be overwhelming discussing your concerns with another person. The persistent thought of something going wrong can negatively impact your relationships, career, and emotional and physical health. Our goal is to help you manage your anxiety so you can get back to enjoying your everyday life.

Dealing with grief is complicated and confusing. It is hard at times and a person is never truly done grieving. By working with a professional, you can learn to effectively cope while learning to find joy in your life again.

Post-traumatic stress disorder can develop when trauma is not dealt with. It may feel natural to avoid the situations and discussions that remind you of the traumatic experience, but this can actually make symptoms worse. We help our clients face their fears head to help alleviate the pain it brings in their lives.

You may feel like there is no way out of an abusive situation. You may feel like you are alone, afraid to discuss your concerns with anyone else. Meeting with a therapist can help you explore your options in a confidential and safe environment. It helps in identifying abusive situations and works to improve confidence while also creating a plan for safety.

While medications can help with pain management, they tend to mask the real problem. Leaving the source of your chronic pain untreated can have negative effects on your life. Our network of experienced staff has a variety of outlets and tools to help you manage your pain.

Therapy can be a powerful tool in navigating the unpredictable nature of ADD and ADHD. Our network of licensed therapists incorporate a multi-faceted approach to these disorders, only using the most current, evidence-based treatment models to help manage symptoms.

If your child is struggling, know that it’s never too early to get help. In fact, addressing issues early on can help decrease the risk of larger issues for them in the future. Our network of therapists specialize in child-focused methods for overcoming a variety of presenting problems children may face.

Being a teenager comes with its own set of challenges that are often misunderstood by adults, despite having been there themselves. In therapy, teens are provided a safe and judgement-free space to feel comfortable, safe, and understood.

When bad habits are left to fester, you are paying for it with your health. We can help you replace your bad habits with good ones, making the process of eliminating bad practices not only smoother but more feasible as well.

Stress can come to you in all shapes and sizes. This can make managing it difficult. Our network of therapists will work with you to get to the root of the issue and apply proven methods for overcoming your symptoms. Stress is very personal and unique, but that does not mean you have to deal with it alone.

While mental health disorders are very common in later years of life, it is estimated that only 16% of older adults receive cognitive assessments at their regular check-ups. This gap in mental health care is why counseling for your later years is so important. Counseling can help with understanding, adapting to, and coping with what we cannot control about the natural process of aging.