Cara Di Bona, LCSW
Education
- School:
Aurora University - Degree:
Master of Social Work
Languages
- English
My name is Cara Di Bona and I am a Licensed Clinical Social Worker with 8 years of school social work experience. I continue to work in the middle school setting (students from 6th-8th grade) and know from my day-to-day conversations with students and families that middle school and high school can be extremely challenging for everyone to navigate. You are not alone!
I thoroughly enjoy working with the adolescent age group and am excited to be able to collaborate with schools, families, and students in a different setting. I am a firm believer in meeting a client where they are and strive to maintain an open and safe environment to explore things like anxiety, depression, ADHD, anger management, bullying, behavioral issues, self-harming behaviors, and coping skills. I look forward to hearing from you!
Accepted Insurance
- Aetna
- BCBS
- Cash/Private Pay
- Cigna/Evernorth
- Cofinity
- MultiPlan
- The Alliance
- UBH
Issues
- ADHD (Kids)
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Coping Skills
- Developmental Disorders
- Intellectual Disability
- Learning Disabilities
- Oppositional Defiance
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Social Anxiety
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Specialties
- Anxiety
- Behavioral Issues
- Developmental Disorders
Session Types
- Individuals
Age Specialty
- (06 to 10) Children
- (11 to 13) Preteens / Tweens
- (14 to 19) Adolescents / Teenagers
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused