Recognizing the need for professional support is an important first step to feeling better. I work collaboratively with my clients to foster insight, healing and personal growth. I have over ten years of experience providing individual and family therapy for anxiety, depression, addiction, and trauma. I specialize in cognitive-behavioral therapy (CBT) and EMDR. I consult with family and loved ones to nurture understanding and assist in clarifying what is and is not helpful through the therapeutic journey and afterward. I am here to listen in an empathic and non-judgmental manner.