To all my prospective clients, I believe therapy is a great way to help you turn the pain you feel today into the strength you feel tomorrow. My philosophy is simple “I help people become an expert on one subject, themselves”. We as human beings are very complex and often need help to navigate through stress, trauma, and life challenges. I was an at-risk youth growing up and witnessed firsthand how therapy can change the trajectory of one’s life. I am committed to working alongside my clients to help them find their inner healing and peace. I have worked with many different cultures, genders, and people from different backgrounds.
The modalities I use are Cognitive Behavior Therapy, Solution-Focus, Dialectical Behavior therapy, and Acceptance & Commitment Therapy.
Only seeing clients virtually through zoom.