Tara Shepard, MS, LLP

Tara Shepard, MS, LLP Verified by GLPG

Education

  • School:
    Madonna University
  • Degree:
    Master of Science in Clinical Psychology

Languages

  • English

“Mental strength is not the ability to stay out of the darkness, it’s the ability to sit present in the darkness knowing that the light will shine again.” - Anonymous


I believe that everybody strives to be the best that they can be. This striving for the best is in every role and capacity we have in life. We want to be the best mother, father, sister, brother, spouse, friend, student, employee, etc. However, in life, there are obstacles that get in the way of us achieving this. I look forward to working with people to move beyond these obstacles and get closer to the person they are striving to be.

Professional Background: I am a Limited Licensed Psychologist with a Master of Science in Clinical Psychology. I have over 10 years of experience providing therapeutic services to adolescents and adults. I specialize in treating: depression, anxiety, relational issues, adjustment, and life changes. I look forward to seeing individuals, couples, and families.

Accepted Insurance

  • Aetna
  • BCBS
  • BCN
  • Cash/Private Pay
  • Cofinity
  • Priority Health
  • UBH
  • Ulliance EAP
We verify your insurance benefits and will provide you with a cost estimate prior to your first session.

Issues

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bullying
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Financial Stress
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Marriage
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy / Prenatal / Postpartum / Perinatal
  • Premarital
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Teen Violence
  • Thinking Disorders
  • Women's Issues

Specialties

  • Family Conflict
  • Mood Disorders
  • Relationship Issues

Session Types

  • Couples
  • Family Therapy with Adults
  • Family Therapy with Kids
  • Individuals

Age Specialty

  • (06 to 10) Children
  • (11 to 13) Preteens / Tweens
  • (14 to 19) Adolescents / Teenagers
  • (20 to 64) Adults

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based