what is narcissism

What is Narcissism?

Narcissism is one of those psychological terms that tends to be overused. You may have heard it used to describe anyone who exhibits selfish or self-important tendencies, or even someone…

how to talk to kids about difficult topics

How to Talk to Kids About Difficult Topics

By Sandra Dougherty, LMSW Talking to children about subjects such as conflict and violence can feel daunting. Learn some simple, easy-to-use strategies for engaging in these conversations with courage and…

how to break up with your therapist

How to Break Up With Your Therapist

It’s important that you like your therapist. You should feel like you and your therapist are on the same page about your goals, that they can help you achieve your…

finding flow the antidote to languishing

Finding Flow: The Antidote to Languishing

Have you been feeling like you’re going through the motions of life, not necessarily depressed but definitely not thriving? In a previous article, we discussed what it means to be…