Have you ever wondered what a day in the life of a therapist is like? Perhaps you’re unloading the events of the past week, and it strikes you – do…
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Smiling Through the Pain: The Impact of Incongruent Affect and Emotions on Children
Example of Incongruent Affect Imagine a mother and daughter walking along a sidewalk on a beautiful day when they see a man yelling at a little boy, forcefully grabbing him…
What is an Enmeshed Family?
What is an Enmeshed Family? Enmeshment is a complex family dynamic that transcends mere closeness, characterized by a lack of boundaries and blurred lines between family members’ identities. Salvador Minuchin,…
6 Tips for Starting Therapy During Mental Health Awareness Month
Looking for tips for starting therapy during mental health awareness month? May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues, promoting wellness, and…
7 Tips for Overcoming Analysis Paralysis: Strategies for Making Decisions with Ease
Looking for tips for overcoming analysis paralysis? In a world where our options for clothes, food, and products to buy can feel endless, it’s not surprising that many people struggle…
Book Therapy Appointments Instantly at FindMyTherapist.com
Welcome to a better way of finding your therapist So you’ve decided to begin therapy, but are overwhelmed by the amount of choices. As the stigma around therapy has faded,…
What is the Difference Between Empathy and Sympathy?
In a world filled with internet advice and quick solutions, the skills of empathetic listening are often under appreciated. This article explores the profound difference between being empathetic and sympathetic…